Exercise + Fitness

1. Introduction to Parkinson’s Disease Parkinson’s Disease is a progressive neurological disorder that primarily affects movement. It occurs when nerve cells in the brain’s substantia nigra—a region responsible for dopamine production—begin to deteriorate. Dopamine is a crucial neurotransmitter that helps regulate movement, mood, and cognition. As these neurons die, individuals experience tremors, stiffness, and difficulty with balance. While Parkinson’s is most commonly associated with aging, younger adults can also develop…